Born Angels

Archive for May 4th, 2012

The vitamins play an essential role in developing healthy child, such as tissue growth, repair of bone and muscle and tooth formation, which depend on a healthy supply of vitamins. The child’s diet provides plenty vitamins to meet all the needs of growth and only in certain cases you should consider giving your child a multivitamin, which will be recommended by the specialist.

Vitamin A:

It is one of the most important vitamins for the healthy development of a child is vital for bone growth, good vision, immune system regulation and to prevent infection. It promotes the production of white blood cells that fight free radicals and bacteria in the body of the child. The food sources rich in vitamin A include whole milk, liver, beef, cheese, carrots, spinach, kale and apricots. Read the rest of this entry »