Archive for June 16th, 2012
Child yoga on the contrary of what is believed is not a sport, let alone a simple gym class, but a real workout for the body and mind.
This discipline allows us to deal with injuries from poor posture, teaches us to breathe properly, avoid headaches, and many children to help them cope with asthma, which are among many of the good things that yoga provides.
In the specific case of children strengthens their self-esteem, and teaches them to maintain better emotional balance, helps with motor development, and that calm child who are hyperactive. Read the rest of this entry »