The desserts provide a wealth of high quality protein and that its ingredients are milk, egg, or cheese, that when animal foods, have complete proteins with all amino acids the body needs and can not make with the consumption of other foods.
On the other hand we must not forget that milk contains calcium, which is very effectively absorbed and utilized by the metabolism to be indispensable for the development of bones, cartilage and teeth.
Also these types of milk-based desserts provide us with vitamin D, which is the precursor and charged with intervening in the absorption of calcium and phosphorus in the small favors then our bone tissue.
Also the desserts we provide vitamin A, which is very important for growth and bone development by preventing infectious diseases among others, and is essential for the proper conduct of the hearing.
That is why we recommend, that you don’t include both in your pregnancy and feeding your child, once accomplished by 8 months of age, the incorporation of dessert made with milk and yogurt, not only for their healthy contributions, but because it is a good way to teach your child from childhood to eat correctly.