Child yoga on the contrary of what is believed is not a sport, let alone a simple gym class, but a real workout for the body and mind.
This discipline allows us to deal with injuries from poor posture, teaches us to breathe properly, avoid headaches, and many children to help them cope with asthma, which are among many of the good things that yoga provides.
In the specific case of children strengthens their self-esteem, and teaches them to maintain better emotional balance, helps with motor development, and that calm child who are hyperactive.
Child yoga classes can be noisy and very unruly, you can start with your eyes closed trying to target any kind of noise arising from the silence, or you can make them start with a big round of ferocious animals.
The good body connection is achieved through the right effort and relaxation of children. Remember that all children are very different, and in the case of having spent a long time sitting and in silence, they should start your yoga class, well above, on the other hand, children who are very active, must begin their ritual with something a little more contemplative to achieve calm.