Young children, who already walk, move and speak, as are those between two and four years, have energy that you will seem endless, especially since even though doing activities with them, you exhaust you much faster than what they do. And this is very good for physical development because these movements cause the muscles and skills to develop properly.
A good activity that you can do to help the physical development of your child is taking family walks, you can switch between different things such as jogging, hiking and walking. For your child does not get bored of these walks is that you play at the same time, you can make a collection of rocks, leaves and even bird feathers.
Encourage your children to play in the yard with some water, of course if the weather allows it to prevent disease and other problems. You can do a small pool, a sprinkler, a hose and even water balloons. This makes the present games that involve running, hiding; touch and water, always supervise children.
You can also make your kids play of imitation being the favorite of many animals. All they have to say to walk as one of their favorite animals like chickens, horses, dogs and even move their arms to try to fly like birds. And being in the yard can also play with a ball, because those activities that involve kicking, tackling and throwing are an excellent practice.