A child who sleeps pleasantly and well, the next day has energy in order to play and learn, so it must bear in mind some advice so our little can play in such a way that is fun, so that you can then enjoy their hours for sleep, and that sleep promotes proper development of their growth.
- ● In the moments before taking him to the crib, we must always try to be nice and pleasant, and relaxing, a warm bath, as we have said on another occasion, many games with his parents, smoother massage, body rubs, songs and the last shot of the breast or bottle, these are excellent options to implement.
- ● Always repeat the same events, so that’s associated with that and it’s time to go to rest.
- ● All routines should always be flexible, and all family members should feel comfortable with them, because of operation, we must employ in the coming years of the baby.
- ● Never forget to give our baby a pleasant, quiet, comfortable and a position to ensure proper rest.
- ● Do not forget to use good diapers, to avoid not only the dermatitis, diaper, it will be uncomfortable during the nights, that will also ensure a good quality of sleep, while in children not feel wet, and it will prevent wake up or that we have to get up to change it.