Posts Tagged ‘breastfeed’
You should breastfeed your baby with both breasts
A lot of young children, especially those babies have periods when your breasts prefer one another to eat. And seeing it is very easy because you can tell just disgust, tries to get away and to avoid sucking the other breast which is what you do not like. If your baby does not feed on one breast but the best option you have is to take out the milk of another regularly and give a bottle so they can feed breast milk exclusively.
A newborn baby may refuse to eat one of your breasts because it can be bigger, or because the nipple is different from the other or just because you feel more comfortable being on that side. When your baby gets bigger, you may prefer one breast over the other because one has more milk flows easily and is compared to the other. You may find it with a chest with less milk than the other if your baby only eats one, resulting in a smaller amount of milk for your child. Read the rest of this entry »
How to breastfeed the twins
If you are the mother of twins and are still at the stage of lactation, you must be very aware of your diet, as opposed to feeding a single baby, the effort that is double the demand for milk is higher. In itself, the process of breastfeeding is the same, but the mothers of twins should follow certain tips that will make them easier and they can not adjust quickly to the new routine.
Because your nipples are more likely to suffer as many cracks and irritation, it is recommended that you start breastfeeding gradually. The first day of lactation should only breastfeed for 5 minutes on each baby and each one should breastfeed from different breast at each feeding. The second day you can gradually increase the time to 10 minutes and the third day it can reach up to one quarter of an hour. Read the rest of this entry »
Diets to follow when breastfeeding
Breast milk manufacturing body requires a greater expenditure of energy. So now it takes 500 calories per day. This does not mean much to eat but eat better.
Vary: It’s the number one rule to ensure your child through the milk, the nutrients they need to thrive. Changing is means to choose every day between dairy products, cereals, fish, meat, eggs, fruit, nuts and vegetables. Get used to make small meals (also 6-7 in the day) just like your child, not burdens you and allow you to regain energy. Read the rest of this entry »


