Posts Tagged ‘child anemia’

Vegetarian families and anemia in children

We all know that vegetarian food is based on the exclusion of animal foods, including red meat, which is the main source of iron, especially necessary in the early years of children for a perfect brain development and prevention of anemia.

Vegetarian family

In these cases the family chooses to carry a pure only and exclusively a base of vegetables, this point must be taken into account, since it is very important to child development that not missing or iron, or vitamins, so it should increase the vegetable consumption as necessary to balance the daily requirement of iron available, especially the first year of life. Read the rest of this entry »