Posts Tagged ‘eating guide for pregnant women’
Many women who are overweight or obese and are pregnant can make two mistakes: thinking they should lose weight or keep eating in a way that is not healthy. All because it is a good time to diet or cut calories, but a good time to feed you in a way that will give their baby more nutrients to grow in perfect condition.
Among the recommendations made to you, if you’re one of these women is that of eating small meals between the main and cause them not very large, eat fruits and vegetables of different ways to not get bored and cut to various vegetables your breakfast eggs, put cucumber sandwiches and apples and bits of berries, peaches or apples in your salads. Read the rest of this entry »