Posts Tagged ‘pelvic discomfort during pregnancy’
There are many annoyances that often occur in the course of pregnancy, especially by the great hormonal change that will appear in the expectant mother, which often causes problems in the circulation, fatigue, tiredness, fluid retention, which although all are soluble, does not cease to be tedious.
In the specific case of poor circulation is produced because it increases nearly 1.5 liters of blood, increasing the heart’s workload, and therefore the veins, arteries and veins compressed the uterus in the pelvic area, affecting the return on everything in that area.
It is recommended gentle walks to stimulate the movement of the feet and activate the circulatory system, and if you have the opportunity to walk or walking along a river or the beach, the result will be much better because the water providing help get your feet wet a gentle massage. Read the rest of this entry »