Posts Tagged ‘pregnancy discomfort’
During pregnancy you may experience some discomfort which can lead to change of mood and makes you feel more irritable. These are some of the discomfort more frequent during pregnancy:
- ● Swelling: It is due to water retention in the tissues, especially in your feet. Elevate your legs whenever you can and avoid tight clothes to press his legs. It is important to tell the doctor if you notice swelling not only in the legs and if you notice a sudden increase in weight.
The first months of pregnancy are an adventure for any woman, even for those who have had children, because it’s always a new experience. In this first period of this state have to make a small investment because your body is not the same and you have to learn certain things that make your life much easier and comfortable.
During these early months of pregnancy most women experience a dry mouth a little more than they used to have, so your gums can become a bit more sensitive, so you’re more likely to develop gingivitis.
Preventing disease in this part of your body is very important, so we recommend you buy a toothbrush with soft bristles and dental floss. Use them every day to maintain a healthy mouth and fresh breath. Read the rest of this entry »
There are many annoyances that often occur in the course of pregnancy, especially by the great hormonal change that will appear in the expectant mother, which often causes problems in the circulation, fatigue, tiredness, fluid retention, which although all are soluble, does not cease to be tedious.
In the specific case of poor circulation is produced because it increases nearly 1.5 liters of blood, increasing the heart’s workload, and therefore the veins, arteries and veins compressed the uterus in the pelvic area, affecting the return on everything in that area.
It is recommended gentle walks to stimulate the movement of the feet and activate the circulatory system, and if you have the opportunity to walk or walking along a river or the beach, the result will be much better because the water providing help get your feet wet a gentle massage. Read the rest of this entry »