Posts Tagged ‘pregnancy weight’
Many women want to be fit before getting pregnant, so that the pregnancy has elapsed properly and the baby is born as healthy as possible and in any case, the weight loss must be supervised by a physician and focused on the recovery of health.
Before getting pregnant, you should realize yourself a complete check with your doctor and express the desire to lose weight and getting pregnant, it will be the best you advice and tell you the time you must wait before conceiving a baby.
You should not lose more than a kilo per week, unless your doctor advises you lose weight more slowly. Please note that any weight loss beyond a kilo per week represents a loss of muscle mass, which will make it more difficult to lose weight after pregnancy Read the rest of this entry »
It has become almost customary for the stage of gestation, the mother passing on the burden should be. According to experts, the pregnancy weight should gain as the body mass index of each woman. For 20 years, the correct weight of each woman has been increasing and this could be one of the causes of childhood obesity.
It is very important that women start from pre-pregnancy care, if they are close to ideal weight before pregnancy, benefits will increase for both her and her baby, the opposite if the mother has problems of obesity must that is fed in an appropriate manner and closely monitored each month.
According to some studies, if a woman gaining more than 18 kilos during the months of gestation, the risk of giving birth will be higher, since your baby will weigh over 4 kilos difficult labor and the expulsion of the child. It also increases the risk of tearing, bleeding, and you perform a cesarean, the mother being so badly mistreated, we can not ignore security and risk to the newborn. Read the rest of this entry »