Posts Tagged ‘pregnancy weight lose’
Many women want to be fit before getting pregnant, so that the pregnancy has elapsed properly and the baby is born as healthy as possible and in any case, the weight loss must be supervised by a physician and focused on the recovery of health.
Before getting pregnant, you should realize yourself a complete check with your doctor and express the desire to lose weight and getting pregnant, it will be the best you advice and tell you the time you must wait before conceiving a baby.
You should not lose more than a kilo per week, unless your doctor advises you lose weight more slowly. Please note that any weight loss beyond a kilo per week represents a loss of muscle mass, which will make it more difficult to lose weight after pregnancy Read the rest of this entry »