Posts Tagged ‘prevent childhood obesity’

Childhood obesity, how to deal

Obesity is one of the challenges of health public major twenty-first century. The root cause of this “epidemic” is an imbalance between calories consumed and burned, by factors which include not only the diet, but the lack of physical activity.

Childhood obesity

If this is your case, it is good to remember if you did enough physical activity in your childhood or adolescence. The reality today is that a large majority of children do absolutely nothing about and are the same authorities, in many countries, who then blame and out to deny that family who must help small.

This has some truth and some lies. The truth is that it is under your control what you want; you can do for your child. At first, of course, followed the diagnosis, the doctor needs a guide to get to understand the way forward and know the rules. Read the rest of this entry »

Tips to prevent childhood obesity

These babies are chubby cheeks with to eat them with kisses and we feel like to hug as if they were small bears. But it is a clear example that the baby may have problems with obesity in the future.

childhood obesity

One must maintain the children since small to carry a healthy diet so that in the adolescence is not a boy with excess. Longer dreams, more games, less TV, less consoles and avoid pastries and saturated fats. That’s the magic formula to correct a child’s life.

But when we are at the stage of the baby, there are very few parents concerned with childhood obesity. We really do not think about it. If children learn healthy habits from an early age, able to travel to the teenage years with proper healthy balanced diet. Besides it is a good health behavior. Read the rest of this entry »