Posts Tagged ‘weight gain during pregnancy’
There are many annoyances that often occur in the course of pregnancy, especially by the great hormonal change that will appear in the expectant mother, which often causes problems in the circulation, fatigue, tiredness, fluid retention, which although all are soluble, does not cease to be tedious.
In the specific case of poor circulation is produced because it increases nearly 1.5 liters of blood, increasing the heart’s workload, and therefore the veins, arteries and veins compressed the uterus in the pelvic area, affecting the return on everything in that area.
It is recommended gentle walks to stimulate the movement of the feet and activate the circulatory system, and if you have the opportunity to walk or walking along a river or the beach, the result will be much better because the water providing help get your feet wet a gentle massage. Read the rest of this entry »
It has become almost customary for the stage of gestation, the mother passing on the burden should be. According to experts, the pregnancy weight should gain as the body mass index of each woman. For 20 years, the correct weight of each woman has been increasing and this could be one of the causes of childhood obesity.
It is very important that women start from pre-pregnancy care, if they are close to ideal weight before pregnancy, benefits will increase for both her and her baby, the opposite if the mother has problems of obesity must that is fed in an appropriate manner and closely monitored each month.
According to some studies, if a woman gaining more than 18 kilos during the months of gestation, the risk of giving birth will be higher, since your baby will weigh over 4 kilos difficult labor and the expulsion of the child. It also increases the risk of tearing, bleeding, and you perform a cesarean, the mother being so badly mistreated, we can not ignore security and risk to the newborn. Read the rest of this entry »
During your second trimester, i.e., when you get past the first three months that some women are the most critical, you should make frequent consultations with your doctor. It is common to make a monthly appointment so you only see this specialist a few times in that period. These are excerpts from routine where you make sure that everything goes well in your pregnancy.
Most likely, that these appointments will take your weight, something that bothers many pregnant women because if women actually hate the scales in normal conditions, everything is worse when you see the pounds and kilos are increasing rapidly to reach numbers not seen before, but something must be done. Read the rest of this entry »